Martinis and Menopause - Kelli Jaecks

Are you a Hostage to your Hormones?

It’s time to break free

Martinis and Menopause® is a wellness movement focusing on empowering women to live their best life through perimenopause, menopause and beyond.

Be a Menopause Survivor and thrive through to the other side!

Keynote and Workshops

Kelli sets the tone for the entire day or event by inspiring and energizing the audience! Attendees learn about perimenopause and menopause; what is happening in the body, why we suffer from hot flashes, brain fog and other symptoms.
Most in importantly- what to do about it. She empowers women to start the conversation and support one another in the workplace. Kelli does this by quickly connecting with her audiences, relating to shared experiences, inspiring with personal stories, and anchoring the content with implementable action steps.

All of Kelli’s presentations are customized to your unique audience, no matter the industry. Hiring Kelli puts you in the sweet spot of engagement, equity and inclusion, the unique crossroads of where the women workforce and wellness unite!

Martinis and Menopause Accelerator Workshops

Workshops are designed around the topics and principles found in Kelli’s Martinis and Menopause books and keynotes, with a deeper, more personalized approach to solutions that work for the individual and the workplace. How do we best support one another through these changes? What would be my personalized Menopause Wellness roadmap? Workshops and seminars answer these questions and more.

Martinis and Menopause Meet-ups

Kelli hosts small group virtual meet-ups where women gather for connection, coaching and encouragement.

Each meet-up will focus on a topic or symptom surrounding menopause, with Kelli providing coaching and context.

You get:

Coaching with Kelli as a group
A supportive community where you can talk (or just listen, no pressure) about what you are experiencing and learn from others struggles and wins.
Real life menopause hacks to feel better and get your life back!
Meetups are designed to SUPPORT ONE ANOTHER AS WOMEN and get thru menopause feeling vibrant, happy and alive.

YOU ARE NOT ALONE

Let’s get real about how Menopause affects our lives as women.

Are you a hostage to your hormone

Do you become a raging witch in 0-to-60 seconds flat, leaving burned corpses in your wake? Do you wolf down every salted chip and sugar-laden brownie in sight? Is your world so stressful that you just want to crawl in bed during the day and shut the lights off? Does it feel like your body is betraying you? You may have become a HORMONE HOSTAGE. And you, my friend, are not alone.

Martinis & Menopause is every woman’s guide to beating the hormone groan and thriving on the other side. This book will help you discover how to beat the hormone groan, break free from being a hormone hostage, and become a menopause survivor!

Ten of the most common menopause symptoms and how to treat each one effectively
Science-based strategies that will motivate you to live your best self
Martini and Mocktini recipes in every chapter (yum!)

The Companion Workbook

A guide and resource for your journey through Menopause. Here you will find space to chart your symptoms, journal your feelings, play games, and commit to your action steps. The perfect companion to the Martinis and Menopause book, for individuals and groups.

Award Winning Author

Renowned speaker and “edu-tainer,” Kelli Jaecks shares easy-to-understand science to encourage women everywhere to conquer fear with facts and live their best life in her groundbreaking bestseller, Martinis & Menopause, which repeatedly hits the #1 spot on various Amazon lists.

With the release of Martinis & Menopause: A Companion Workbook, readers can choose exactly how they want to “live their best lives.” , readers are invited to continue the conversation as they journey through menopause. A perfect guide and resource to use alone or to share with others on this exciting, and often confusing part of life.

“Working with Kelli Jaecks was both fun and professional. I found Kelli’s enthusiasm and outgoing personality to be contagious. While presenting for our team, it was clear that attendees value her insight and highly respect her expertise in women’s health. We left empowered and encouraged in our sisterhood, community and ability to thrive through change!”

— D. Baisden —

Menopausal woman and event planner

Inquire about working with Kelli

Let’s start the conversation to bring Kelli to your group!

Keynote and Workshops

Martinis and Menopause Meet-ups

Buy the Books