Happy February! This month, it’s all about hearts – the ones decorating stores and Valentine’s cards, AND the one in your body. It’s American Heart Month, and we’ve got some things to talk about!

Did you know that heart disease is the leading cause of death for women in the United States? And that, even though we consider it a “men’s disease”, an equal number of women are affected every single year?

At menopause, a woman’s heart disease risk starts to increase significantly. So let’s talk about some ways you can start TODAY to keep your heart healthy!

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